Unlock Your Child's Limitless Potential, Beyond The Constraints of ADHD and Concurrent Conditions
As a Functional Wellness Practitioner, I'm dedicated to empowering children and young adults aged 5-21 with ADHD. My approach goes beyond traditional methods, addressing the unique challenges and potential of each individual.
By integrating nutrition, lifestyle modifications, and cutting-edge therapies, I help my clients not just manage their ADHD, but truly flourish in all aspects of life.
ADHD
Core symptoms and challenges
DMDD
Disruptive Mood Dysregulation Disorder
Anxiety & Depression
Common emotional struggles
Addiction
Substance use and behavioral addictions
ADHD often coexists with other conditions, creating complex challenges for children and young adults. My approach addresses these interconnected issues comprehensively.
Meet Adrian Jones
I don’t treat conditions, diseases, diagnoses, or lab values. I treat people with symptoms or imbalances by identifying the underlying, root cause and bringing all their systems back into optimal functioning.
Thorough evaluations to understand each client's unique ADHD profile and co-occurring conditions.
Tailored exercises to enhance focus, memory, and executive functioning skills.
Supporting parents and siblings to create a nurturing environment for ADHD youth.
High-quality supplements may be recommended to address specific nutrient deficiencies or support gut health.
ADHD-Friendly Diet -
Customized meal plans focusing on brain-boosting nutrients and eliminating potential triggers.
Sleep Optimization -
Strategies to improve sleep quality, crucial for ADHD symptom management.
Exercise Regimens -
Tailored physical activities to enhance focus, reduce hyperactivity, and boost mood.
Environmental Modifications -
Guidance on creating ADHD-friendly spaces at home and school.

Introduction to Mindfulness -
Teaching age-appropriate mindfulness techniques to enhance present-moment awareness.
Breathing Exercises -
Simple, effective breathing methods to reduce anxiety and improve focus.
Guided Imagery -
Using visualization to manage emotional responses and boost confidence.
Progressive Relaxation -
Techniques to release physical tension and promote overall calmness.
Education Workshops -
Informative sessions on ADHD, co-occurring conditions, and effective management strategies.
Support Group -
Facilitated meetings for parents to share experiences, challenges, and success stories.
Family Coaching -
One-on-one guidance to improve family dynamics and communication.
Comprehensive evaluation of symptoms, lifestyle, and medical history.
Developing a multi-faceted plan addressing ADHD and co-occurring conditions.
Guiding clients through lifestyle changes, therapies, and skill-building exercises.
Regular check-ins and adjustments to ensure continued progress and well-being.
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